Archive for category Arthritis

Arthritis, Nutrition and You!

Posted by admin on Sunday, 18 July, 2010

Arthritis, Nutrition and You!

Although progress in the field of arthritis and nutrition is slow, we fully anticipate to see further justification of these theories as medical science progresses.Here is a brief bathroomk at the ongoing research of arthritis and nutrition. There has been a lot of research that identifies the relationship between arthritis and nutrition.

Arthritis means inflammation of a joint or joints. Arthritis is generally caused by what people eat and drink and is becoming very common in people of all ages which will probably affect 90% of people by the age of 60. Arthritis is a poorly understood condition but some scientists believe that rheumatoid arthritis is the result of a micro-organism or other foreign substance in the body. Arthritis is the general name for a group of more than 100 diseases and becomes more prevalent as we age. Arthritis is one of the most common chronic degenerative conditions today, affecting as many as 100 million people worldwide. Can the foods you eat cause or affect your arthritis? Diet is a major role player in the onset of arthritis. There are some scientific reasons to think that the foods you eat could affect certain kinds of arthritis.

Evidence shows that excessive weight and the type of diet you follow may influence symptoms of certain types of arthritis and related conditions. Research has shown several connections between food, nutritional supplements (vitamins, minerals and omega-3 fatty acids) and certain forms of arthritis or related conditions, such as gout, osteoporosis, osteoarthritis, rheumatoid arthritis, or RA, and reactive arthritis. Healthcare professionals strongly advocate that people with arthritis follow a diet based on variety, balance and moderation. The treatment for arthritis usually focuses on medications that reduce inflammation, which decreases pain and increases mobility.

Advancements have shown to be extremely effective in both preventing and managing many forms of arthritis by all natural nutritional supplements. Nutrition and exercise are beneficial for rheumatoid arthritis sufferers in additional to medical therapy. To give the body proper nutrition, a person has to eat and drink enough of the foods that contain key nutrients. It is almost impossible to get a daily balanced diet so the logical answer is to allocate a portion of your food budget to include a nutritional supplement product that supplies the advocateed daily minimums. It is best for overall health when that can be attained through improved nutrition instead of toxic drugs. But then again, a lack of evidence doesn’t rule out the power of good nutrition–researchers could find no explicit link between red meat and RA either. Emphasis on nutrition is a meaningful choice and can give you control over your arthritis. While conventional medicine often helps to ease the symptoms, nutritional supplements can also have powerful effect in assisting keeping this debilitating condition in check.

It seems like we hear conflicting news about what we should and shouldn’t eat at every turn, but experts have pinpointed specific foods and supplements that can actually decrease the pain and inflammation caused by arthritis when combined with regular exercise. Other supplements that have been in the news a lot lately – glucosamine and chondriton – help the body repair damaged tissue, slow down joint degeneration and improve joint function and mobility. Give some of our recommendions a try: Exercise at least 3 times a week and watch your weight. Eat plenty of vegetables, fruits and whole grains and adhere to a low saturated fat and low cholesterol diet. Moderate your sugar intake, think about using sugar alternatives if you drink alcoholic beverages, drink in moderation and avoid tobacco use. Take advocateed supplements with your physician’s approval. Drink eight glasses of water per day and get 8 hours of sleep each night.In addition, changes to diet and the use of certain nutritional supplements may also help to relieve symptoms. Liquid dietary supplements have several advantages over tablets and capsules. Liquid vitamins and mineral supplements have a greater absorption rate than any other form of supplementation. The effective use of nutritional supplements and natural diet saves money, pain and lives.

The first step is to insure you get the basic nutrition through proper diet and exercise. Just as it is for people without arthritis, maintaining a balance in the foods you select is important. While exercise is important for overall health, for people with stiff joints and decreased mobility, it can really help offset the consequences of this condition. Start your exercise program and take it slow and easy. Too much exercise, especially jogging, or anything that’s hard on the joints, isn’t helpful and can cause traumatic arthritis. However, some mild daily exercise such as walking is generally best and does not stress the joints as does any vigorous exercise.

Studies have shown a connection between foods, vitamin supplementation, and fish oil (omega 3 fatty acids) can only help certain types of arthritis such as rheumatoid arthritis and gout. Oily fish such as wild Alaskan salmon, walnuts, freshly ground flaxseed or a good omega-3 supplement may help reduce the inflammation and pain of arthritis. Research also recommends that a diet rich in Omega 3 EPA may help reduce the pain of inflammation associated with some forms of joint pain. For example, Omega-3 fatty acids from plant foods such as flaxseed and oil, nuts and seeds, avocados, olive and canola oils (just to name a few) is renown for preventing and even reversing osteoarthritis.

Exercise is needed and more of it working up to an hour a day. The benefits will far outweigh the consequences of being unfit, sick and eating away at your savings from medical expenses!

In today’s world we’ve the technology that can keep us healthy.Chuck Arnone believes that liquid vitamins and maintaining a healthy immune system are a necessity!

Over 2 million people suffer from Rheumatoid Arthritis. Learn more about the disease and possible treatments for the pain.

Related Arthritis Articles


Home Remedies for Arthritis

Posted by admin on Sunday, 18 July, 2010

Home Remedies for Arthritis

The term ‘Arthritis’ is derived from the Greek words ‘arthron’ meaning ‘joint’ and ‘itis’ meaning inflammation. It refers to more than 100 different types of arthritis conditions. The common denominator for all these conditions is joint and musculoskeletal (bones and muscle) pain. Arthritis isn’t just a disease of the old though many older people do have arthritis.

Arthritis is a joint (the area of the body where two different bones meet) disorder. Rheumatoid arthritis, osteoarthritis, gout, pseudogout, psoriatic arthritis, and fibromyalgia are some common types. As a degenerative joint disease, it is the major cause of disability in older people. So it is better to consult physician as early as possible if any of the following symptoms persists. Let’s discuss the symptoms, diagnosis, and cure for arthritis.

Causes of Arthritis:

1] Old age is the most common reason for arthritis. As one ages, the automobiletilage on his joints wear off. Too much damage sustained by the joints would lead to arthritis. Throughout the years, the automobiletilage in the joints would start to thin out.

2] Obesity and too much physical activities are the other common causes.

3] Genetics has a major role to play in all families and often diseases can be found even before they start showing signs, simply by bathroomking at your family history.

4] The onset of childhood arthritis may follow an infection or injury, but these events don’t cause the arthritis. With childhood arthritis, the body’s immune system stops working properly.

Arthritis Symptoms:

-Pain and limited functionality of joints

-Inflammation of joints

Types of Arthritis:

Rheumatoid Arthritis: This type of arthritis isn’t restricted to any particular age. It can happen to you at any age.

Osteoarthritis: This is the most common of the types of arthritis. It has been discovered to be the cause of severe strain and the wearing away of the automobiletilage in the joints of the foot.

Gout: This type of arthritis is associated with foot complications. It affects the big toe most of the time.

Juvenile arthritis: Unfortunately, children are not left out of this deadly disease known as arthritis. Juvenile arthritis affects mostly children before the age of sixteen, which is why it is called Juvenile arthritis.

Treatment of Arthritis:

1] Physical therapy

2] Splinting

3] Cold pack application

4] Paraffin wax dips

5] Anti- inflammation medications

6] Immune-altering medication

7] Surgical operations

8] Cheese – It is an excellent source of calcium for bones, and protein for muscles and other joint-supporting tissues.

9] Banana – It is perhaps a rich source of potassium, but has also good sources of arthritis-fighting vitamin B6, folate, and vitamin C.

10] Green tea – It contains hundreds of powerful antioxidant chemicals called polyphenols and may help prevent or ease symptoms of rheumatoid arthritis.

11] Salmon – It is among the richest sources of healthy fats, making it an ideal source of omega-3 fatty acids.

Surgical operations are the ideal solution for long-term treatment. Joint replacement surgery is one of the most popular surgeries these days. Medications along with proper diet & exercise are fruitful in controlling the pain, but they can’t cure arthritis.

Read About Home Remedies also Read about Home Remedies for Arthritis and Home Remedies for Asthma

Read AboutHerbal Remedies also Read aboutAcne Information


What Is Arthritis

Posted by admin on Saturday, 17 July, 2010

What Is Arthritis

One of the common ailments among the elderly is arthritis. A disease that causes pain, swelling and stiffness in the joints, arthritis has been rated as the number one cause of physical disability in some countries like the United Says. Unlike other debilitating diseases, arthritis can affect people of both sexes and of all races, socioeconomic levels as well as geographic areas.

Arthritis, in basic terms, means joint inflammation. A joint is where two or more bones meet, for example, the hip or knee. The bones of a joint are covered with a smooth, elastic material called cartilage. The cartilage acts as cushion to the bones, which enables the joint to move without pain. The joint is also lined by a thin film of tissue called synovium that produces a slippery fluid called synovial fluid that nourishes the joint and helps reduce friction between the bones. When any area in and around the joint becomes inflamed, it could lead to pain, swelling and even limited mobility.

Primary and Secondary
Arthritis can be segregated into two distinct types, namely primary and secondary Arthritis. Primary Arthritis is often referred to as the ‘wear-and-tear’ Arthritis, as it is associated with aging and the degeneration of the cartilage with the advent of age. In fact, the older a person gets, the more likely he or she’ll experience some form of primary Arthritis. Aside from age, there’s no apparent cause for primary Arthritis. Secondary Arthritis, on the other hand, can be traced to an apparent cause. The breakdown of cartilage in this case can be linked to causes such as obesity, injury, hereditary, etc

Arthritis Symptoms
Arthritis affects each individual differently and at varying severity. Despite this, several general Arthritis Symptoms have been identified. They’re:

*joint soreness after periods of inactivity or even overuse.

*morning stiffness that usually does not last more than 30 minutes.

*pain from weakened muscles surrounding the joint.

*decline in coordination, posture and movement due to pain and stiffness.

Who is At Risk
Arthritis often affects middle-aged and older people. Men under the age of 55 are more prone to be afflicted compared to women of the same age group. However, beyond the age of 55, women are the more commonly affected. Overall, there are more women with OA compared to men because it is believed that the broader female hip places continuing stress on the knees, which may lead to the development of Arthritis.

Risk Factors
Despite being one of the oldest forms of arthritis, the cause for Arthritis is still not absolutely known. However, several risk factors that may lead to Arthritis have been identified. These factors include:

Age
An important risk factor, as wear and tear plays a significant part in the development of Arthritis. In short, the incidences of Arthritis increase with age and with more use of the joints.

Obesity
Next to age, body weight is another crucial factor in developing Arthritis. This is especially so for the knees, as they’re the joints that carry the brunt of the body weight. According to the Arthritis Foundation, for every pound of weight you gain, you’re in fact adding 3 pounds of pressure on your knees and 6 times the pressure on your hips.

Genetics
Genetics is fast becoming a prevalent factor in Arthritis development, especially in the hands. For instance, a person may have inherited a defect in the genes responsible for making cartilage. Also, those born with joint abnormalities, for example scoliosis of the spine, are more prone to develop OA in that particular part as well.

Injury or Overusing Joints
Injuries, be it from sport or daily activity, also contribute to the occurrence of Arthritis. Athletes who have experienced knee related injuries may be at higher risk of having OA. Similarly, the stress placed on certain joints from daily repetitive motions, for example, from typing or operating machinery, may lead to the development of Arthritis later in life.

Muscle Weakness
According to the Arthritis Foundation, studies have shown that the weakening of muscles in and around the knee area can be a precursor to OA. At the same time, these studies also revealed that strengthening the thigh muscle can help to reduce the risk of Arthritis.

Other Diseases
Other than the above factors, the presence of other diseases or conditions also contribute directly to the development of Arthritis. For example, people with rheumatoid arthritis are more prone to having Arthritis. Similarly, those with conditions such as hemachromotosis or too much iron can experience chronic cartilage deterioration that may lead to Arthritis.

www.healthtips2u.com

Phyllis cured her rheumatoid arthritis and got her life back by following a easy diet of delicious foods, no pills, side effects, or expense.
Video Rating: 4 / 5

fattymcfat arthritis
Arthritis

Image by owlana
arthritis. earlier this year.

Natural treatments for arthritis that combine the best of natural and prescription therapies.
Video Rating: 5 / 5


Types of Arthritis ? Three Most Common Types and Other Types of Arthritis

Posted by admin on Saturday, 17 July, 2010

Types of Arthritis ? Three Most Common Types and Other Types of Arthritis

Arthritis covers a broad spectrum of disease. To many, the term arthritis means pain and inflammation of the joints – but, arthritis is a much more complex medical condition. The term arthritis comes from the Latin phrase, “arth” meaning joint and “it is” meaning inflammation. There are over 100 illnesses associated with the term arthritis. Arthritis can range from something as easy as tendonitis to something as chronic as rheumatoid arthritis.

Three Most Common Types of Arthritis

Osteoarthritis – the most common type of arthritis. This degenerative joint disease affects over 16 million Americans. This form of arthritis is caused when the cartilage surrounding the ends of the bones starts to degenerate and the joints are no longer cushioned. This caused the joints to rub together and in severe cases, you can hear the bones grating against one another. At the onset of osteoarthritis, the symptoms are usually mild and consist of pain and stiffness of the joints. As the disease progresses, inflammation and loss of motion can occur. In some severe cases, deformity can occur if the grinding joints wear one side of the joint more than the other.

Rheumatoid arthritis – This is the second most common type of arthritis and the most severe. Symptoms usually start appearing between the ages of 25 and 50 – however, children and senior citizens can experience the onset of this disease. Rheumatoid arthritis is the most common type of inflammatory arthritis. Rheumatoid arthritis is think abouted an autoimmune disease because factors other than wear and tear of cartilage can cause the disease and the disease can affect other organs, such as the eyes, lungs, and heart.

Rheumatoid arthritis usually affects the joints on both sides of the body – for instance, both hands will be affected, both wrists will be affected, and both legs will be affected. The most common symptoms of rheumatoid arthritis are pain, stiffness, swelling, redness of the skin, fatigue, weight loss, and low-grade fever. Not only affecting the joints, rheumatoid arthritis can give you an overall feeling of sickness. Rheumatoid arthritis can be a debilitating disease, however patients can experience periods of remission in which the symptoms disappear and they can lead a normal life.

Fibromyalgia – This is a type of arthritis that does not directly affect the joints. Rather, the inflammation and pain affect the muscles, ligaments, tendons, and soft tissues under the skin. Many patients have tender spots under the skin that are painful when any type of pressure is applied. The symptoms for Fibromyalgia include deep muscle pain, fatigue, sleeplessness, and depression. Symptoms may come and go, but the disease is long term and chronic.

Other Types of Arthritis

Anklyosing Spondylitis – a chronic, inflammatory disease that affects the spine. The common symptoms include lower back pain and stiffness that lasts for more than a period of three months, difficulty sleeping, fatigue, weight loss, and low-grade fever.
Gout – this disease usually affects the joints of the big toe, but can extend to the ankles, heels, knees, wrists, fingers, and elbow. The common symptoms are tenderness, pain, redness, warmth, and swelling of the affected joint.
Infectious Arthritis – this type of arthritis is caused by an infection, and can be caused by both bacterial and viral infections. The onset of infectious arthritis is sudden and the symptoms include swelling of the joint, soreness, warmth, leakage of tissue fluid, fever, and chills.
Cervical arthritis – this type of arthritis affects the upper back and can cause pain in the neck and arms. Cervical arthritis is caused when the cartilage protecting the discs that support the neck deteriorate. The most common symptom of cervical arthritis is chronic neck pain, but can include loss of balance, headaches, muscle weakness, and stiffness.
Juvenile Rheumatoid Arthritis – this inflammatory arthritis affects children. The most common symptoms of Juvenile Rheumatoid Arthritis are swelling, pain, and stiffness in joints. The symptoms are usually worse in children upon waking in the morning and after a nap. There is no known reason for the onset of arthritis in children and, unlike rheumatoid arthritis in adults, children sometimes outgrow the disease and the symptoms disappear.

These are just some of the many types of arthritis. In general terms, arthritis is any disease that involves inflammation – swelling and pain of the joints or muscles. If you suspect that you suffer from arthritis, you should consult your doctor to determine the type of arthritis and learn what treatments are available.

Dr John Anne is an herbal specialist with years of experience and extensive research on herbs and alternative health. If you’re bathroomking for more information, read about Types of Arthitis and Arthritis Types and Symptoms . AyurvedicCure.com is the World’s Largest Alternative Health Portal. Participate in Health Questions Q&A http://www.answers.ayurvediccure.com, where you can Ask, Answer and Earn Money! A great chance to get help from other people for free!

Recognizing the symptoms of rheumatoid arthritis. Watch this and more health videos at: www.answerstv.com


Does All The Information On Arthritis Leave You Scratching Your Head…?

Posted by admin on Saturday, 17 July, 2010

Does All The Information On Arthritis Leave You Scratching Your Head…?

There is a lot of information listed online when that is related to arthritis. Many times, this information can be vague, or even conflicting. If you find that all the information on arthritis leaves you scratching your head, then you need the “Arthritis Guide”. Here, I’ll introduce you to the examples of information that you can find by reading the “Arthritis Guide” online. If you’re bathroomking for a one stop resource on all things arthritis, this guide is the single ideal resource online today!

Arthritis Explained

Arthritis is a serious medical condition that affects millions of individuals on a global scale. There are well over one hundred different types of arthritis that an individual has the potential to acquire. This can make the study of arthritis a very in-depth and detailed endeavor. This condition refers to the swelling, or inflammation, of the various joints within the body. This symptom of arthritis can result in damage to the area of the joint, as well as a tremendous amount of pain. In addition to this, there are numerous other symptoms that are commonly associated with arthritis.

Arthritis Symptoms

There are a number of symptoms that individuals with arthritis experience. These symptoms can result in a lot of anguish, as well as issues with mobility. Arthritis is one of the most crippling diseases of all medical diseases that lead to disabilities among people. Pain is a common symptom of arthritis. This pain can result in the inability to appropriately function and move in a proper manner. Each form of arthritis has very special signs and symptoms; however, pain is the most common among all types.

Arthritis Diet

Many individuals don’t realize that having the right kind of diet can actually reduce the symptoms that they experience with arthritis. However, after many years of precise research diet specialists and medical professionals have established that participating in a healthy diet can be extremely beneficial in soothing the symptoms of arthritis. This is especially true if the foods and beverages that are consumed have anti-inflammatory properties. There are also many different types of foods that provide a natural boost to the immune system. In the “Arthritis Guide” online, you can learn the success secrets of an arthritis diet.

Arthritis Treatments

There are many different methods in which medical professionals promote when it comes to treating the medical condition of arthritis. In the “Arthritis Guide” you can learn all about the most effective methods in treating this particular condition. This includes everything from basic over-the-counter medications to surgery. You can learn what treatment options are available and how they can benefit you. No more searching for hours and hours on the treatment options for arthritis online, all you need to know and more is listed on the “Arthritis Guide”.

Arthritis Types

Medical professionals have established that there are well over one hundred, close to two hundred, different types of arthritis. From the easy case of fibromyalgia to the complicated disease of rheumatoid arthritis, the “Arthritis Guide” carefully outlines the conditions, the symptoms associated with these conditions, as well as the treatment options available. Why gather information from hundreds of online articles when you can find out all you need to know with just one website?

Arthritis Relief

Individuals who suffer from arthritis often seek out different types of treatment methods. However, basic arthritis relief is very helpful as well. In the “Arthritis Guide” you can learn many ways that you can achieve relief from arthritis at home. This includes carefully monitoring your diet, your exercise activity, and more. This all in one arthritis relief section can be very beneficial for the arthritis sufferer. You can even discover how to change your mental outlook when suffering from the devastating condition of arthritis! How much better can you get?

Pat Dee writes for many health related sites. You can visit her site at the Arthritis Guide online by pointing your browser to the following website: Arthritis Guide

Arthritis NZ Blenheim
Arthritis

Image by Trevor Dennis
Vanessa posing next to the Peugeot 308XPS raffle prize for Arthritis New Zealand in front of Blenheim’s Post Office.

Strobist: A 580EX2 on camera, triggering a 430EX into a 5′x4′ white reflector camera right.


Diabetes Facts Remedies to Cure Diabetes

Posted by admin on Saturday, 17 July, 2010

Diabetes Facts Remedies to Cure Diabetes

Are you urinating more frequently than usual? You just feel tired and weak lately? You’re experiencing some tingling and numbness in her extremities? And you lose weight so suddenly during the last days? If you say yes to everything, it is likely that you’re suffering from a disease known as diabetes. If you’re not very familiar with this condition, you might as well start doing your research now to learn more about it and find the natural healing as much as possible.  

Diabetes Facts:
Diabetes is a disorder of health while the body is unable to regulate the amount of sugar, specifically glucose in the blood. Role of glucose, mainly by giving you energy so you can make your day-to-day. But if it regulates the amount of blood sugar, insulin, in turn, regulate it so it will always be at the correct level. And so, when the body does not produce enough insulin or don’t use it correctly, then this is where diabetes

Diabetes has three types: type 1 diabetes, type 2 diabetes and gestational diabetes. In type 1, the body does not produce insulin or produces too little to regulate the level of blood glucose. Meanwhile, in type 2, there’s enough insulin but the body is unable to use it partially or completely. And in gestational diabetes, pregnant women experience a sudden increase in the level of glucose in the blood during the second half of pregnancy. This, however, disappears when the baby is delivered.

Natural Cures Diabetes:
Although there are lots of prescription drugs now, you can always have the option to control diabetes with natural cures. These may include changing your diet, having a healthy lifestyle through the observation of regular exercise, and going to raw food a diet or vegan diet. Change your diet means eating the right amount and eat the right foods. If you like to eat fast food, then it’s time for you to choose healthy snacks instead. And make sure you don’t eat too much or too little. But to really control the diabetes, you need to combine good nutrition with regular exercise. It is important that you do various physical activities daily so you won’t gain much weight. You should avoid being a diabetic and obese that would mean life and death for you.

Now go to raw foods and vegan diets. More people, including celebrities, have proven that they really work not only in weight loss, but also in the management of diabetes. Fruits, vegetables, snacks and other foods can help you achieve a level of sugar control. So, instead of being dependent on sweet snacks, fast foods, processed foods and drinks with high sugar content, why not go natural raw materials and this time?

Management of diabetes with natural cures may seem difficult to accomplish in the first place. But if you’re focused on your goal of keeping blood sugar at the right level, you may well have these changes in lifestyle as a challenge.

Read more on remedies for diabetes and treatment of diabetes problem. Also get more information on diabetes mellitus in women

Find out the truth about diabetes. For more information about diabetes, visit www.diabetes.org.uk
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Herbal Treatment for Diabetes : Fact or Myth

Posted by admin on Saturday, 17 July, 2010

Herbal Treatment for Diabetes : Fact or Myth

Herbal Treatment For Diabetes : Fact Or Myth.

Diabetes has been recognized by western medicine since the early 1800’s as being one of the most prevalent and controllable conditions affecting a large portion of the population. However, Asian cultures have recognized this fact much earlier and and have developed and been using herbal treatments for diabetes for centuries. These treatments are widely regarded as effective, even today.

It must firstly be recognized that most of the herbal treatment for diabetes are not recommended for those requiring insulin treatment. This is because the majority of the herbs being used have proven effective in helping to restore the body’s ability to control the blood sugar level by boosting the effectiveness of the body’s own insulin. If the body isn’t producing insulin there’s nothing to boost and, research recommends, the use of these herbal treatments will not have the needed effect.

This has obviously produced the skeptics who claim that the proponents of herbal medication are in the business simply for the money and find argument against the use of herbs in medicine. Conversely, the herbalists claim is that since the drug companies cannot patent herbs and other herbal treatments for diabetes, they cannot make money from their use therefore they condemn them as ineffective.

There Is Still No Cure For This Treatable Disease

Despite decades of research there’s no known cure for diabetes and none is on the horizon. It is essentially the body’s inability to regulate the amount of blood sugar in the system. While in many cases medicine to help dissolve and reduce the blood sugar offers dramatic improvement, it is still necessary for some patients to require insulin injections to keep it under control. Owing to the lack of research,There are few arguments that indicate that herbal treatments for diabetes may not be effective.

As most herbal treatments for diabetes are shown to improve the reduction of blood sugar levels by helping insulin do its job, it stands to reason that for those who’s bodies don’t produce insulin herbal treatment cannot provide that help. (more info on diabetes at http://www.diabetesadvisory.com )

Possibly one of the best ways a person with diabetes can help himself or herself is through a proper nutritional diet, regular exercise and monitoring their blood sugar level. Fortunately, testing equipment is readily available and is typically done through blood samples with many home testing kits offering accurate readings and can be done numerous times throughout the day.

As soon as a person is diagnosed with diabetes, and their physician starts them on a prescription regimen they should not eliminate the medicine in favor of a herbal treatment for diabetes without consulting their physician. It is very important that They increase the monitoring of their blood sugar level and notify their physician of any change, good or bad.

Many diabetes sufferers can dramatically improve their blood sugar levels and consequently improve their overall wellbeing by cutting out the fatty, sweet elements of their diets by eating more fresh fruits and vegetables and getting into a regular routine of exercise.

Author’s Biography: Paul Courtney contributes articles to various publications pertaining to Alternative and Herbal Medicine for more information please visit http://www.herbalmedics.com

Author’s Biography: Paul Courtney contributes articles to various publications pertaining to Alternative and Herbal Medicine for more information please visit


What You Need To Know About Arthritis Foundation

Posted by admin on Tuesday, 13 July, 2010

What You Need To Know About Arthritis Foundation

American Arthritis Foundation is the leading and most viable non-profit health organization that handles arthritis. They also sponsor all sorts of arthritis studies to treat arthritis in addition to providing educational information on arthritis to patients. Its vision is to assume the management of arthritis by making efforts to prevent, manage and find a cure for arthritis.


Arthritis is the foremost cause of disability in America and the American Arthritis Foundation has five hundreds thousand volunteers and one hundred and fifty outlets that provide all sorts of courses and services to enable people to manage and combat arthritis. Educational books and comprehensively booklets on the management and surviving with arthritis are provided as well.


American Arthritis Foundation has so far injected above three hundred millions to research and employ more than two thousands scientists, health care professional and physicians since 1948 to provide the leading edge arthritis research. An approximate seventy million Americans are afflicted with arthritis and the foundation makes sure that policies are geared towards as well as promoting efforts towards its vision.


With arthritis as the foremost course of disability in America, no effort is spared by the American Arthritis Foundation to prevent, manage and search for a cure for arthritis and its condition. Arthritis Today is the American Arthritis Foundation magazine to promote the management and prevention of arthritis. It is published once every two months and sends a clear message that arthritis is to be contained and overcome.


One of the program that the American Arthritis Foundation has founded is the Let’s Talk RA program that they work in conjunction with the Bristol-Meyers Squibb to inform patients on how to manage their rheumatoid arthritis (RA). For starters, it is necessary to get a copy of Let’s Talk RA Communication Kit that encompasses a Participant Survey, a Communication Guide, a Health Assessment Questionnaire in addition to relevant information that are provided by Bristol-Meyers Squibb and the American Arthritis Foundation.


It is essential for rheumatoid arthritis sufferers to get some assistant while undergoing treatment in addition to managing their disease. Through getting a copy of the Let’s Talk RA Communication Kit, they have made a constructive decision in managing their condition as the American Arthritis Foundation calls for active involvement in their fight against the disease.


Osteoarthritis is a form of disability and most will have to forego active participation in their daily lives but they are instances of people getting on with life and one such example is John Elway who was once a Denver Bronco player but became spokesperson for Game Plan for OA, part of the American Arthritis Foundation program. John Elway has demonstrated that sticking to the guidelines provided can help one to manage arthritis in addition to assist them to lead normal lives.


The American Arthritis Foundation works closely with clinical experts, scientists from various research firms in addition to companies that are committed to arthritis and the associated conditions to make a compilation of new developments of arthritis on a annual basis. In addition to, the American Arthritis Foundation researchers that found new pathways that controls the damages to joints that are linked to inflammatory arthritis.


All the relevant information related to arthritis from 1985 to 2006 can be found in the American Arthritis Foundation. The figures for the corresponding period of arthritis patients has gone up from thirty five million to forty six million and arthritis is chronic and the one of the foremost cause of disability for people that are age fifteen years and above, just after heart disease.


Arthritis foundation is spreading to all corners world and in Singapore; the National Arthritis Foundation is a reputable charity that was formed in 1984. It is the biggest of its kind that spends all its time devoted to helping arthritis patients as well as educates them and the public on arthritis. In addition it does a lot of researches into arthritis and is also a coordinating as well as managing closely with pharmaceutical bodies plus specialists in arthritis to fulfill its aim.


The mission of the National Arthritis Foundation is to provide support for the patients and fight against arthritis in addition to do research to combat arthritis plus educating public and the patients on arthritis. With its one thousand members that cover the whole spectrum of society that include patients, caregivers in addition to those that are concerned with arthritis plus health professional. The National Arthritis Foundation has an elected general council and executive committee to oversee its operation. Arthritis is a worldwide disease that afflicted many older citizens and should be treated very seriously.

Cindy Heller is a professional writer. Visit arthritis natural cures to learn more about magnetic bracelets for arthritis and other arthritis prevention.

Understanding the effects of RA on the body. Watch this and more health videos at: www.answerstv.com


I Have Arthritis That Affects A Lot Of My Joints… Could It Be Rheumatoid Arthritis And How Will The Doctor Know?

Posted by admin on Monday, 18 February, 2008

I Have Arthritis That Affects A Lot Of My Joints… Could It Be Rheumatoid Arthritis And How Will The Doctor Know?

There are more than 100 different kinds of arthritis. Most of them involve inflammation. When a patient goes to a rheumatologist to get a diagnosis, there’s a process of elimination in order to arrive at the proper diagnosis. This process of elimination is called “differential diagnosis.”

Differential diagnosis can be a difficult undertaking because so many forms of arthritis, particularly inflammatory forms of arthritis bathroomk alike. The following is a list of types of inflammatory arthritis that can be seen and must be considered when evaluating a patient with inflammatory symptoms of arthritis.

Rheumatoid Arthritis (RA)

RA is an chronic, autoimmune, inflammatory disease, that may affect any joint in the body but preferentially attacks the peripheral joints (fingers, wrists, elbows, shoulders, hips, knees, ankles, and feet. It can also affect non-joint organ systems such as the lung, eye, skin, and cardiovascular system. The onset of RA may be insidious-slow- with nonspecific symptoms, including fatigue, malaise, loss of appetite, low-grade fever, weight loss, and vague aches and pains, or it may have an abrupt onset with inflammation involving multiple joints. The joint symptoms usually occur bilaterally and are symmetric. Damage to joints- called “erosions” can be seen with magnetic resonance imaging early on or by x-ray later in the course of disease. Approximately 80% of patients with RA will have elevated levels of rheumatoid factor (RF) or anti-CCP antibodies.

Juvenile Rheumatoid Arthritis (JRA)

JRA describes a group of arthritic conditions that occur in children under the age of 16. Three forms of JRA exist, including oligoarticular (1-4 joints), polyarticular (> 4 joints), and systemic-onset or Still’s disease. The latter is associated with significant internal organ involvement and may also present with fever and rash in addition to joint disease. Polyarticular JRA is considered to be the type that is most similar to adult RA, and is responsible for approximately 30% of cases of JRA. Most children with polyarticular JRA are negative for RF and their prognosis is generally good. Roughly, 20% of polyarticular JRA patients will have elevated RF, and these patients appear to be at more risk for chronic, progressive joint destruction and damage. Uveitis- an inflammatory condition of the eye- is a common finding in oligoarticular JRA, especially in patients who are antinuclear antibody (ANA) positive. The hazardous feature of uveitis is that it can cause relatively few symptoms so careful screening is recommended in order to avoid blindness.

Systemic Lupus Erythematosus (SLE)

SLE is a chronic inflammatory autoimmune disorder that can involve the skin, joints, kidneys, brain, and blood vessel walls. At least 4 of the following symptoms which have been formulated by the American College of Rheumatology are generally present for a diagnosis to be made:

• Red, butterfly-shaped rash on the face, affecting the cheeks;

• Typical skin rash on other parts of the body;

• Sensitivity to sunlight;

• Mouth sores;

• Joint inflammation (arthritis);

• Fluid around the lungs, heart, or other organs;

• Kidney dysfunction;

• Low white blood cell count, low red blood cell count due to hemolytic anemia, or low platelet count;

• Nerve or brain dysfunction;

• Positive results of a blood test for ANA; and

• Positive results of a blood test for antibodies to double-stranded DNA or other antibodies including anti-Smith antibodies or antiphospholipid antibodies.

Patients with lupus can have significant inflammatory arthritis. That is why lupus can be difficult to distinguish from RA, especially if other signs and symptoms of lupus are minimal.

Inflammatory Muscle Disease

Polymyositis (PM) and dermatomyositis (DM) are types of inflammatory muscle disease. These conditions typically present with bilateral (both sides) big muscle weakness. In the case of DM, rash can be a presenting sign. Diagnosis consists of four major features, including elevation of creatine kinase (CPK), signs and symptoms such as muscle weakness, elevated muscle enzymes (creatine kinase, aldolase), electromyograph (EMG) abnormalities, and a positive muscle biopsy. Often, laboratory test abnormalities can be seen including the presence of autoantibodies such antinuclear antibody (ANA), and the myositis-associated antibodies.

In both PM and DM, inflammatory arthritis can be present and can bathroomk like RA — including lung involvement. In RA, however, unless an overlap syndrome – ie., a patient having both RA as well as muscle disease) is present, muscle function should be normal. Also, in PM and DM, erosive joint disease is unlikely. RF and anti-CCP antibodies are typically elevated in RA and not PM or DM.

Spondyloarthropathies (SA)

A group of arthritic conditions called the spondyloarthropathies which include psoriatic arthritis, reactive arthritis, ankylosing spondylitis, and enteropathic arthritis are a category of disease that cause inflammation throughout the entire body, particularly in parts of the spine and at other joints where tendons attach to bones. They also can cause pain and stiffness in the neck, upper and lower back, tendonitis, bursitis, heel pain, and fatigue. They’re often called seronegative arthritis. The term ‘seronegative’ means that tests for lab markers such as rheumatoid factor are negative. Symptoms of adult SA include:

• Back and/or joint pain;
• Morning stiffness;
• Tenderness near bones;
• Sores on the skin;
• Inflammation of the joints on both sides of the body;
• Skin or mouth ulcers;
• Rash on the bottom of the feet; and
• Eye inflammation.

In some cases of SA, peripheral arthritis resembling RA can be present. Vehicleeful history and physical examination can usually distinguish between these syndromes, especially if an obvious disease that is aggravating inflammation is present (psoriasis, inflammatory bowel disease). In addition, since RA rarely affects the end joints of the fingers (DIP joints), if these joints are involved from inflammatory arthritis, the diagnosis of an SA is favored. Usually, RF and anti-CCP antibodies are negative in SA, although in some cases of psoriatic arthritis there may be elevations of RF and anti-CCP antibodies.

Crystal Associated Arthritis

Monosodium Urate Disease (Gout)

Gout is due to deposition of monosodium urate crystals in a joint. Gouty arthritis is typically sudden in onset, very painful, with signs of significant inflammation on exam (red, warm, swollen joints). Gout can affect almost any joint in the body, but typically affects “cooler” regions including the toes, feet, ankles, knees, and hands. Diagnosis is made by withdrawing fluid from a joint and analyzing the fluid under a polarizing microscope. Patients may also have elevated serum levels of uric acid.

In most cases, gout is an acute disease that affects one joint and is easily distinguished from RA. However, in rare cases, chronic erosive inflammation can develop and affect multiple joints. And, in cases where tophi (deposits of uric acid under the skin) are present, it can be difficult to distinguish from erosive RA. However, crystal analysis of joints or tophi and blood tests should be helpful in distinguishing gout from RA.

Calcium Pyrophosphate Deposition Disease (CPPD; Pseudogout)

CPPD disease is caused by deposits of calcium pyrophosphate dehydrate crystals in a joint. The body’s reaction to these crystals, leads to significant inflammation. Diagnosis includes:

• Detailed medical history and physical exam;
• Withdrawing fluid from a joint using a needle;
• Joint x-rays to show crystals deposited on the cartilage (chondrocalcinosis);
• Blood tests to rule out other diseases (e.g., RA or osteoarthritis).

In most cases, CPPD arthritis presents with acute arthritis affecting one or more joints. However, in some cases, CPPD disease can present with chronic symmetric multiple joint erosive arthritis similar to RA. RA and CPPD disease can usually be distinguished by joint fluid examination demonstrating calcium pyrophosphate crystals, and by blood tests, including RF and anti-CCP antibodies, which should be negative in CCPD arthritis.

Sarcoid Arthritis

Sarcoidosis is an inflammatory type of arthritis. The majority of patients with this disease have lung disease, with eye and skin disease being the next most frequent signs of disease. In most cases, the diagnosis of sarcoidosis can be made on clinical and x-ray presentation alone. Patients will have acute arthritis, painful nodules under the skin on the shins (erythema nodosum), and a chest x-ray showing enlargement of lymph niodes. In some cases, the demonstration of a specific type of inflammation change, called a noncaseating granuloma on tissue biopsy, is necessary for definitive diagnosis.

Arthritis can be present in approximately 15% of patients with sarcoidosis, and in rare cases can be the only sign of disease. In acute sarcoid arthritis, joint disease is generally rapid in onset, symmetric, involving the ankle joints. The knees, wrists, and small joints of the hands can be involved. In most cases of acute disease, lung and skin disease are also present. Chronic sarcoid arthritis typically involves one or maybe a few joints and due to its often erosive nature can be difficult to distinguish from RA.

Polymyalgia Rheumatica (PMR) / Temporal Arthritis

PMR is a form of arthritis that leads to inflammation of tendons, muscles, ligaments, and tissues around the joints. It is characterized by big muscle (shoulders, hips, thighs, neck) pain, aching, morning stiffness, fatigue, and in some cases, fever. It can be associated with temporal arthritis/giant-cell arthritis (TA/GCA) which is a related but more serious condition in which inflammation of big blood vessels can lead to complications such as blindness, aneurysms and cramping pain in the arms or legs (limb claudication) due to inflammation and narrowing of the big blood vessels in the chest and extremities. PMR is diagnosed when the clinical phototure is accompanied by elevated markers of inflammation (ESR and/or CRP). If temporal arthritis is suspected (headache, vision changes, limb claudication), biopsy of a temporal artery may be necessary to make the diagnosis.

PMR and TA/GCA can present with symmetric inflammatory arthritis similar to RA. These diseases can usually be distinguished by blood tests. In addition, headaches, acute vision changes, and big muscle pain are uncommon in RA, and if these are present, PMR and/or TA/GCA should be considered.

Infectious Arthritis

Many infections can present with arthritis either due to direct joint infection or due to autoimmune joint inflammation. In most cases, infections lead to acute single joint arthritis; however, in some cases, chronic arthritis affecting a few or many joints can be present. Because missed infections can lead to significant complications, it is crucial to have a high index of suspicion for infection in any patient presenting with acute or chronic arthritis.

Lyme disease

Lyme disease is an infection due to a type of bacteria called a spirochete. The disease is manifested by a skin rash, swollen joints and flu-like symptoms, caused from the bite of an infected tick. Symptoms may include:

• A skin rash, often resembling a bulls-eye (target lesion);
• Fever;
• Headache;
• Muscle pain;
• Stiff neck; and
• Swelling of knees and other big joints.

The diagnosis of Lyme disease is typically made by blood testing. If, however, chronic single joint arthritis develops, joint fluid analysis or joint tissue biopsy may be necessary for diagnosis. Lyme arthritis can usually be distinguished from RA by clinical presentation and blood tests.

Acute rheumatic fever (ARF)

Acute rheumatic fever is an inflammatory disease that may develop after an infection with the Streptococcus bacteria (strep throat or scarlet fever). The disease can affect the heart, joints, skin, and brain. Symptoms include:

• Fever;
• Joint pain;
• Arthritis (mainly in the knees, elbows, ankles, and wrists);
• Joint swelling; redness or warmth;
• Abdominal pain;
• Skin rash
• Skin nodules;
• A peculiar movement disorder (Sydenham’s chorea)
• Nosebleeds;
• Heart problems, which can be asymptomatic.

The diagnosis of ARF is made by clinical assessment and blood testing for antibodies against streptococcal proteins. ARF and RA can have similar clinical features including arthritis and nodules. However, ARF can usually be distinguished from RA by clinical presentation. Rash and migratory arthritis are uncommon in RA. The use of blood tests is also helpful.

Viral arthritis (hepatitis B and C, parvovirus, EBV, HIV)

Arthritis may be a symptom of many viral illnesses. This makes viral infections a great masquerader. The duration is generally short, and it usually disappears on its own without any lasting effects. Clinical features in adults:

• Joint symptoms occur in up to 60%. These can be symmetric and affect the small joints of the hands, wrists, and ankles as well as the knees. Morning stiffness is also present.

• Parvovirus B19 is a very common viral infection that bathroomks like RA.

• Diagnosis of viral arthritis is made by serologic testing. A high percentage of patients with hepatitis C may have elevated titers of RF. Therefore, RF testing is not helpful in distinguishing between hepatitis C infection and RA. However, in these situations, testing for anti-CCP can be helpful as anti-CCP antibodies haven’t been shown to be significantly elevated in isolated hepatitis C infections.

So as you can see… “it ain’t easy…”

Nathan Wei, MD FACP FACR is a rheumatologist and Director of the Arthritis and Osteoporosis Center of Maryland. He’s a Clinical Assistant Professor of Medicine at the University of Maryland School of Medicine. For more info: Arthritis Treatment

Arthritis NZ Phototon
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Image by Trevor Dennis
Angie (from Arthritis Marlborough’s office in Blenheim) posing behind the Peugeot 308XPS raffle prize on Phototon Foreshore.

Strobist: A single 580EX on the front of the car fired by an ST-E2 (I was amazed it worked in all that sunshine!) A 5′x4′ silver reflector camera left, and a 80cm gold reflector on Angie’s face.

A few liberties with Picshop shuffling phototure elements into superior positions, and cloning out one or two anomalies. Lots of curves, dodge & burn etc.

Bugger! Just noticed an anomalous shadow. :-(


Various Types of Arthritis

Posted by admin on Tuesday, 12 February, 2008

Various Types of Arthritis

Arthritis is a disease that causes pain and loss of movement of the joints. Joint pain is referred to as arthralgia. Arthritis is the leading cause of disability in people over the age of 55. The causes of arthritis depend on the form of arthritis. Causes include injury (leading to osteoarthritis), abnormal metabolism (such as gout and pseudogout), inheritance, infections, and for unclear reasons (such as rheumatoid arthritis and systemic lupus erythematosus). There are many forms of arthritis .There are about 200 different kinds of arthritis. The most common type is osteoarthritis (or degenerative arthritis), where the cartilage that protects the bones gets worn away. This makes joints stiff, painful and creaky. About 5 million people in the UK have osteoarthritis. OA is a chronic degenerative arthropathy that frequently leads to chronic pain and disability. With the aging of our population, this condition is becoming increasing prevalent and its treatment increasingly financially burdensome. Using radiographic criteria, the distal and proximal interphalangeal joints of the hand have been identified as the joints most commonly affected by OA, but they’re the least prone to be symptomatic. Age is the most consistently identified risk factor for OA, regardless of the joint being studied. Prevalence rates for both radiographic OA and, to a lesser extent, symptomatic OA rise steeply after age 50 in men and age 40 in women. Occupation-related repetitive injury and physical trauma contribute to the development of secondary (non-idiopathic) OA, sometimes occurring in joints that are not affected by primary (idiopathic) OA, such as the metacarpophalangeal joints, wrists and ankles.

Rheumatoid arthritis (RA) is traditionally think abouted a chronic, inflammatory autoimmune disorder. Rheumatoid arthritis occurs when the body’s defence mechanisms go into action when there’s no threat and start attacking the joints and sometimes other parts of the body. RA affects 2.1 million Americans, or about 1% of the adult population in the United Says. This disease is 2 to 3 times more common in women than in men, and generally affects people between the ages of 20 and 50. However, young children can develop a form of RA called juvenile rheumatoid arthritis. Two of the 100 types of arthritis are rheumatoid arthritis and lupus. There are specific symptoms, distinguishing characteristics, as well as overlapping symptoms associated with rheumatoid arthritis and lupus. Rheumatoid arthritis is an additive polyarthritis, with the sequential addition of involved joints, in contrast to the migratory or evanescent arthritis of systemic lupus erythematosus or the episodic arthritis of gout. Occasionally, patients experience an explosive polyarticular onset occurring over 24 to 48 hours. Morning stiffness, persisting more than one hour but often lasting several hours, may be a feature of any inflammatory arthritis but is especially characteristic of rheumatoid arthritis. Its duration is a useful gauge of the inflammatory activity of the disease.

Psoriatic arthritis is related to the skin condition psoriasis. It occurs more commonly in patients with tissue type HLA-B27. There are five clinical patterns of psoriatic arthritis. First is Asymmetrical mono- and oligoarticular arthritis (30-50% of cases) is the most common presentation of psoriatic arthritis. Second is symmetrical polyarticular arthritis (30-50% of cases) is ultimately the most common form of psoriatic arthritis. Third is distal interphalangeal (DIP) joint involvement (25% of cases) is almost always associated with nail manifestationsm. Fourth is Arthritis mutilans is affects less than 5% of patients and is a severe, deforming and destructive arthritis. This condition can progress over months or years causing severe joint damage. Fifth is Axial arthritis (30-35% of cases) may be different in character from ankylosing spondylitis, the prototypical HLA-B27-associated spondyloarthropathy. It may present as sacro-iliitis, which may be asymmetrical and asymptomatic, or spondylitis, which may occur without sacro-iliitis and may affect any level of the spine in “skip” fashion. Genetic factors appear to play an important role. There is a 70% concordance for psoriasis in monozygotic twins. There is a 50-fold increased risk of developing psoriatic arthritis in first-degree relatives of patients with the disease. Environmental factors have been implicated. Streptococcal infection can precipitate the development of guttate psoriasis. HIV infection can present with both psoriasis and psoriatic arthritis, as well as worsen existing disease.

Gout is one of the most painful types of arthritis. Gout was once incorrectly thought to be a disease of the rich and famous, caused by consuming too much rich food and fine wine. Gout is a disease due to a congenital disorder of uric acid metabolism. Uric acid is produced when purines are broken down by enzymes in the liver. Purines can be generated by the body itself (via the breakdown of cells in normal cellular turnover) or can be ingested in purine-rich foods (e.g. seafood, beer). Gout usually attacks the big toe (approximately 75% of first attacks), however it can also affect other joints such as the ankle, heel, instep, knee, wrist, elbow, fingers, and spine. In some cases the condition may appear in the joints of the small toes which have become immobile due to impact injury earlier in life, causing poor blood circulation that leads to gout. Chronic gout can lead to deposits of hard lumps of uric acid in and around the joints, decreased kidney function, and kidney stones. An acute attack of gout is a highly inflammatory arthritis often with intense swelling, redness and warmth surrounding the joint. The inflammatory component is so intense, an acute attack of gout is often mistaken for a bacterial cellulitis. Gout is mainly treated with anti-inflammatory drugs. Corticosteroids (also called steroids), may be prescribed for people who can’t take NSAIDs. Steroids also work by decreasing inflammation. Steroids can be injected into the affected joint or given as pills. Colchicine is often used to treat gout and usually starts working within a few hours of taking it.

Septic arthritis also known is Pyogenic arthritis. Septic arthritis is infection, usually bacterial, in the joint cavity. Septic arthritis usually affects just one joint, though occasionally it may occur in more than one joint at a time. It is the most dangerous form of acute arthritis. The joint cavity is commonly a sterile space, with synovial fluid and cellular matter including a few white blood cells. Many different types of bacteria (germs) can cause septic arthritis. Infection with a bacterium called Staph. aureus is the most common cause. Septic arthritis is inflammation of a synovial membrane with purulent effusion into the joint capsule, usually due to bacterial infection. This disease entity also is referred to in the literature as bacterial, suppurative, purulent, or infectious arthritis. The most common bacterial isolates in native joints include gram-positive cocci, with S. aureus found in 40% to 50% of the cases. Septic arthritis is unusual from age 3 to adolescence. Kids with septic arthritis are more likely than adults to be infected with group B streptococcus and Haemophilus influenza. Young children and older adults are most prone to develop septic arthritis. As the population ages, physicians are finding that septic arthritis is becoming more common. Symptoms of septic arthritis occur suddenly and are characterized by severe pain, swelling in the affected joint along with acute pain. Chills and fever are also common symptoms. Chronic septic arthritis (which occurs less frequently) is caused by organisms such as Mycobacterium tuberculosis and Candida albicans. The knee and the hip are the most commonly infected joints.

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