Posts Tagged Quiz

Ex Boyfriend Quiz

Posted by admin on Monday, 6 September, 2010

Ex Boyfriend Quiz

You broke up with your boyfriend and now you’re wondering if he still has feelings for you. Are you wondering if you guys should get back together? What are the chances of salvaging the relationship and is it worth it? Keep in mind that no situation is impossible… people get back together all the time. The following ex boyfriend quiz will help you determine where his heart is.

Ex-Boyfriend Quiz

Choose the answers that ideal describe the situation. At the end of the test, add up your points.

1. Who did the breaking up?

Me… 30 pts

Him… 20 pts

Mutual… 10 pts

2. Was there cheating?

No… 30 pts

Me… 20 pts

Him… 10 pts

3. How many months/years together?

More than 6 months… 30 pts

1-6 months… 20 pts

Less than 1 month… 10 pts

4. Relationship seriousness

Married… 50 pts

Engaged… 40 pts

Living together… 30 pts

Casual… 10 pts

5. How often did you fight?

Rarely… 30 pts

Frequently… 20 pts

Often… 10 pts

6. Did you break up with him before?

Some minor break ups before, but this is the most serious… 10 pts

No… 20 pts

Yes = 30 pts

7. How soon did you’ve sex with him?

Have not had sex with him… 10 pts

First date… 10 pts

Started off as friends, then things developed… 45 pts

8. Did your boyfriend really pressure you for a commitment

I really wanted a commitment, but my partner was hesitant… 5 pts

No… 15 pts

Yes… 30 pts

9. Does your boyfriend respond when you call?

Doesn’t answer… 10 pts

He hangs up… 10 pts

He gets angry and yells at me… 20 pts

We talk briefly, but he seems irritated… 30 pts

10. How often do you see him now?

We see each other often, but he ignores me… 10 pts

Rarely, but when we do he acts distant… 15 pts

I never see him… 20 pts

I see him a lot… 40 pts

11. Does your ex-boyfriend keep items that remind him of you?

No, he only kept things that were worth a lot of money… 10 pts

No, he destroyed those things, burnt pictures, etc… 20 pts

Yes… 40 pts

12. Has he tried to get revenge?

No… 10 pts

Yes… 20 pts

Sort of… he tease me or tries to make me feel bad but it never gets out of hand… 30 pts

13. Does he seem depressed because of the break-up?

No… 10 pts

A little… 20 pts

Yes… 35 pts

14. Is he dating someone else now?

The girl he left me for… 10 pts

Just started seeing someone… 20 pts

He’s seen several girls since we broke up… 25 pts

No… 30 pts

Score Totals:

If your score is 160 or less.This is a sign he has more than likely moved on. It may still be possible to get back together, but it will mean knowing EXACTLY what to do and what not to do… if you appear needy it will blow any chance you’ve. This may be a good time to think about if this is what you really want. Remember, you broke up with him for a reason.

If your score is 165-330. This means he is really mad at you. This can work in your favor. Strong emotion are an indicator of passion. This is the time to move forward if you’re think abouting a reunion with him.

If your score is 335 or more. This means he is probably still crazy about you! However, if you’re serious about getting back together you still have to be automobileeful not to push him away. There are ways to make him come to you so you don’t come across as needy or pushy. It’s natural for a guy to pull away if he feels pressured. Do not make that mistake!

335 points and up probably means they’re still in love with you (but some serious changes need to happen if you’re going to get back together.) You’ll need a solid plan and know exactly what you’re doing in order to win them back.

Bottom Line:

Keep in mind that the Does My Ex Still Love Me Quiz isn’t 100% accurate. If your score was a few points from being in another category that’s something to think about. Also, be honest with yourself… some relationships are better off being over don’t you agree? That being said, if you still believe in getting back together with your ex, remember that there are no impossible situations! People get back together all the time and you can too.

Can you really save your relationship? Yes… Check out Get Your Ex Boyfriend Back for more free tips on EXACTLY how to get your loved one back in your arms fast.

Article Source: http://ezinearticles.com/?Ex-Boyfriend-Quiz—Win-Him-Back&id=1331027

Sion Anderson – Alabama Jubilee The music of Sion and Anderson is an eclectic mix of different styles of American music. This includes the Depression Era, Country and Blues music of the rural Southeast, Bluegrass & Old Time Music, Swing Jazz, and the occasional Pop-Tune. In addition to their repertoire includes Celtic Music, Spanish and Classical Guitar and their own original compositions. The music of Sion and Anderson is an eclectic mix of different styles of American music. This includes the Depression Era, Country and Blues music of the rural Southeast, Bluegrass & Old Time Music, Swing Jazz, and the occasional Pop-Tune. In addition to their repertoire includes Celtic Music, Spanish and Classical Guitar and their own original compositions. Both Stefan and Jeff are natives to Orange County California and have been playing and performing together for almost three decades. They’ve been influenced by a number of diverse guitarists. “Sion and Anderson play ‘American Primitive’ music, which I think is a term that dates back to the early era of John Fahey. It means music generally springing from the American South the the first 40 years of the 1900′s. It fuses bluegrass, swing and country music and includes bluegrass flatpicking, bottleneck style guitar and Piedmont fingerstyle guitar. (Check your notes, there may be a pop quiz.) And these guys are good guitar pickers with lots of instrumental chops and credible vocals. Check ‘em out.” -Dennis Roger Reed, LA Weekly, July
Video Rating: 4 / 5


Men?s Weight Loss Quiz

Posted by admin on Thursday, 19 August, 2010

Men?s Weight Loss Quiz

1. Beverages can cause you to gain weight.

• True

• False

TRUE: Many men don’t realize that beverages are often loaded with empty calories. Even fortified waters can contain as many calories as a can of soda. In fact, a recent study found that most men don’t accommodate for these extra calories with their meals. A better bet is to stick to drinking plenty of water, as it keeps your system well-hydrated, helps food break down easier and doesn’t pack on the pounds.

2. Fasting is a good way to drop a few pounds.

• True

• False

FALSE: By skipping meals and then playing catch-up, you could end up promoting more fat storage and lowering your metabolism due to fluctuating insulin and blood sugar levels. You also lose more than fat when you don’t eat…you lose muscle and tissue mass. A better bet is to follow a moderate diet and continue to exercise regularly.

3. Eating more produce reduces the pounds.

• True

• False

TRUE: This seems like it should go without saying, but most men don’t get their allotted five servings a day. In addition to containing vitamins, fiber, antioxidants and protein, fruits and vegetables are a low-calorie option that can help you lose weight and improve health tremendously. A few ideas for consuming more are eating a vegetarian meal at least once a week, keeping fresh produce on hand for snacks (even canned vegetables and fruits are valuable as long as they don’t contain heavy syrup or preservatives), and adding more to salads, sandwiches and as side dishes..

4. Drinking a lot of water causes you to lose weight.

• True

• False

FALSE: Water is key to fending of dehydration and it helps the body processes. It even helps provide a “full” feeling. But drinking water does not burn off calories, and drinking an excessive amount of water can also add to temporary water weight and make you feel bloated.

5. You need to exercise as well as diet to lose weight.

• True

• False

TRUE: Many men think if they eat right they can skip exercising altogether. Or vice versa. Wrong. If you’re actively bathroomking to lose weight, you’re going to have to regularly exercise as well as follow a nutritious diet. Exercising 3-4 times a week not only improves cardiovascular and overall health, it also helps you burn calories as you build muscle.

6. You can keep your weight down by skipping meals.

• True

• False

FALSE: Even though experts are divided on how many meals you should eat (3 moderate meals, or several small ones throughout the day), mealtimes need to be kept at the same time every day so your body knows when to feel hungry. Skipping meals can cause you to overeat at the next meal as your body tries to make up for the meal that was missed.

7. Diets that focus on adding or removing only one type of food are the most effective.

• True

• False

FALSE: Many fad diets rely on eating a large quantity of or removing one substance or food from your diet (for example: low-carb diet, the cabbage diet, etc.). But the fact is that eating too much of one thing can cause you to miss out on valuable nutrients in other foods (how many fruits contain protein?). And your body needs many components to function well (carbs provide energy, etc.). Instead of drastically slicing or adding an ingredient, try reducing “bad” foods and eating moderate servings of more varied foods.

8. You can still snack and eat your favorite foods as you diet.

• True

• False

TRUE: The reason many men fail at weight management is because they try to deprive themselves of their favorite foods…which may not be the healthiest. Unfortunately, when deprived like this, many guys tend to overeat or binge at the slightest waver of willpower. There’s no need to give up desserts or less-than-healthy options…just eat them in small servings and restrict them to only once or twice a week. Even restaurant meals and fast food options can be conquered if you keep the portions small (take half home as leftovers) and you’re aware of what exactly you’re consuming, nutrition-wise.

9. How you eat is just as important as what you eat.

• True

• False

TRUE: Ever wolf down a large plate of food and then realize that you weren’t even that hungry to start with? This happens more frequently than most men think. Men who overeat tend to eat very swiftly. This does not grant your stomach time to process food and does not grant your brain time to realize you’ve had enough. A better option is to take your time as you eat: you’ll be able to recognize when you fill full (and then stop) and it will also help with digestion. Not to mention that you’ll be able to savor the flavors much better this way!

10. Nutritional supplements don’t help you lose weight.

• True

• False

FALSE: While you can’t rely on a nutritional supplement for all of your dietary needs, they can help you attain significant weigh loss results when coupled with a healthy diet and regular exercise. Just make sure they contain high concentrations of natural ingredients from a trusted source.

11. You always gain weight when you quit smoking.

• True

• False

FALSE: Even though some men gain weight when they quit, the benefits of quitting smoking far outweigh the risk of putting on a few pounds. And you can avoid that altogether by avoiding snacking on fattening foods. Instead, keep healthier options available (such as veggies, fruit or even sugar-less gum) for when a craving occurs. Exercise can also work out anxiety.

ANSWER KEY:

9 – 11 correct: Fitness guru

6 – 8 correct: A healthy mind set

3 – 5 correct: Need some coaching

0 – 2 correct: Get off the sofa!

Deidra Garcia is a freelance writer and communications manager for MenScience Androceuticals, a men’s skincare, grooming and nutritional company. You can find more articles by Deidra, as well as further tips and advice, at www.MenScience.com.

Free Weight Loss Success Stories www.HowTheyLostWeight.com There are so many factors to consider if you’re wondering “How much should I weigh?” It depends on your age, gender, height, etc. Listen to Becky Fox as she reveals a formula that you can use to figure out your ideal weight. how much should I weigh ideal weight height weight calculator weight chart for men how they lost weight healthy weight calculator becky fox weight chart for females
Video Rating: 5 / 5

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Quiz- Are You Tense?

Posted by admin on Sunday, 8 August, 2010

Quiz- Are You Tense?

Tension, stress, anxiety, depression, and other disorders are a gift of the modern world to all of us. Our ancestors did not know the meaning of these words. But all of us suffer from them some time in our life? Quiz yourself about your tension. If you’re tense, you should get out of it as soon as possible otherwise the tension will one day make your life very sad? How to find that out? Let us quiz ourselves.

Think of yourself when you get up. Do you get up with a spring in your body and smile on your face? Or do you hate waking up? Or when you get up, your mind is full of the incomplete work? Think about what commonly happens when you get up in the morning. That gives us an indication about the tension. If we don’t get up with a cheery heart that means that tension has overwhelmed us. That’sn’t good. One day that’ll show as a stress related disease and some of them are very perilous.

Quiz yourself while you’re driving to the office or traveling by the train. Are you carefree? Are you enjoying the sights around? Or you’re bathroomking at your watch after every five minutes and thinking of the day ahead and so much to finish? You can comprehend what I’m stateing, is it not so? Unfortunately all the beautiful sights are lost to us, because most of us don’t live in the present. We live in the past and the future. The guilt of the past actions and the anticipateations of future problems overwhelm our present moment. We don’t cross the bridge when it comes. We cross it hundreds of times in our imagination. Quiz your lifestyle and if you realize that you’re living a tense life, try to relax and take it easy.

CD Mohatta writes text for myspace graphics and myspace comments. The site offers layouts, codes, surveys, etc. for myspace users. Do try quizzes at funquizcards.


Quiz- Is Your Debt Causing Depression?

Posted by admin on Friday, 30 July, 2010

Quiz- Is Your Debt Causing Depression?

Are you feeling hopeless about the future? Are you feeling hopeless and helpless about your current situation? Are you feeling depressed? Do you find no way to come out of this hopelessness? It is time to consult a Physician about your depression.

Can your depression be related to your debts? Are you also having debts to repay? Debts can cause constant worry and make us feel depressed. Especially when we’ve no ready plan to repay our debt, the depression can be severe.

What are you planning about your debt? Have you planned any repayment schedule? Have you planned any method to increase your income? If not, please start doing that. Let us bathroomk at this problem in totality. You have a certain income. You have a certain debt. You have certain expenses. You have to save money from your income and repay small amount every month so that one-day you are out of it. The first step is to write down all these figures. Then think of every method that can increase your income. Similarly try to reduce your expenses. This will obviously give you more money to repay. Now speak to your creditors. Ask them for rescheduling the debt so that’s comfortable for you to repay. Approach them positively and explain the position. Be optimistic. They will agree.

Feeling hopeless never solves the problem. Finding solution will do that. Fight your debt related depression with proper strategy and planning.

The author, C.D.Mohatta writes fun quizzes and tests on topics like love, personality, dating, relationships, friendship, motion photos, tv, music, business, etc. The author writes for free ecards and greetings on holidays, birthday, love, friendship, family, expressions, partys and all events and occasions.

Max wants you to call now! – A short film with student actor Rares Lucaci produced in 2008 in Cluj city.
Video Rating: 2 / 5

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Body Image Work Out With Quiz to Fire-up Your Life

Posted by admin on Friday, 30 July, 2010

Body Image Work Out With Quiz to Fire-up Your Life

 The body image work out with the ten step-quiz is for those of you who want to get in shape by addressing your body image through conditioning. It encourages you to approach a work out in a balanced way.  If you want to become fit, have energy to care about your life more, then these fire-up recommendions are from the pros.

Make your commitment – Be serious and say, “I’ll do whatever it takes.”  For some you’ll need to build calorie burning muscle by lifting weights.  Others will need to add an extra session or two doing something that increases your heart rate using a monitor.  If you’re in any doubt, don’t waste your time.  Instead ask yourself, “How can I get committed?”

This is the best way to find out what you truly eat every day:  Keep a food journal for the week and write everything you put into your mouth.  You’ll be surprised.

How and when do you eat? Have you ever sayd, “I got used to skipping breakfast so that I could cut down on the calories to lose weight?”  For whatever the reason you may have convinced yourself, skipping breakfast backfires in many ways to sabotage your conditioning and body image.  In terms of conditioning, even if you eat a low fat, balanced diet, if you eat most of your food in the second half of the day you’re unlikely to burn off excess fat deposits.  The body is busy digesting the automobilebs, and proteins and isn’t going to get to burn the body fat deposits before you eat again the next day.

So it’s not a good idea to reward yourself with extras or dessert after a long day.  Those foods at the end of the day are just adding to the fat storage that nature programs for your survival.   An occasional treat is best for breakfast.

Are you nutrients balanced?  You may be thinking of absolutely eliminating all automobilebohydrates.  That’sn’t the answer.  Most women will get results from letting go of processed wheat breads, pasta, or gluten high grains.  By adding more proteins and natural automobilebs like brown rice and millet, you will by pass any food sensitivity you might have. 

The Metabolic Typing Diet (the book gives you a test to determine your type) recommends for protein types 30% automobilebs, 30% fat, 40% proteins.  The good quality fats are cold-pressed vegetables, olive oil, or coconut oil for cooking, nuts, avocado, oily fish oils. The mixed type is 50% automobilebohydrates & 30% protein with 20% fats.   For Carb Type it’s 60% automobilebohydrates, 15% fats, and 25% protein. 

Do you do the right kinds of exercise?  To be an effective conditioner, you need to have your heart rate elevated for certain amount of time, with no breaks.  If you’re used to an exercise then step up to a couple of hard sessions or weight sessions to get your heart rate up.  This increases the metabolic rate. For beginners start fast walking thirty minutes daily and then add hand weights. 

Have you checked your hormones?  Do you’ve symptoms such as difficulty losing body fat despite concerted efforts, skin pigmentation, fatigue, bloating, and a family history of diabetes type two or infertility?   You may have insulin resistance and it can directly impact your weight and well-being.  This insulin resistance condition is where the body has difficulty handling the automobilebohydrates because the hormone insulin which breaks down these types of foods isn’t working properly.

 Why check for food allergies?  This is one of the most important items leading to poor health and weight gain.  The five big offenders are: wheat, dairy, corn, soy, and yeast.  The three to add are alcohol, sugar, & caffeine.  Many people are suffering from the addictive/allergic response.  What this means is a person can be allergic to the foods that they crave, and they’ve to eat these foods to stay off the withdrawal symptoms. This is a deadly dance of deception.  However it’s easy when you’re committed to fire-up your life.

Why check for Gluten Intolerance?  There are four known culprits for your duodenum (the first section of the small intestine): gluten, casein, soy, and corn. The gluten comes from the gluten grains: wheat, barley, and rye. Casein comes from cow’s milk products and is mostly absent in goat’s milk.  Adhesives are made from these four foods. Powerful, industrial-strength glues are made from gluten, casein, and soy. Corn is also used to make adhesives. The glycoproteins from these foods are clearly very sticky by nature and it should be easily understood why they adhere to tissues of your duodenum. Nothing tastes as good as being healthy.

Why check for Chronic Candida Yeast?  This yeast feeds on automobilebs and sugars.  It can swiftly proliferate and in its fungal form cause fatigue and sugar cravings.  When this overgrowth is under control, these sugar cravings decrease and the body can then use up fat deposits for fuel.

Mark 1-10 with 10 being the highest possible.

1.      _____Commitment level?

2.      _____At what times do you eat?

3.      _____How healthy do you eat?

4.      _____Are your nutrients balanced?

5.      _____What is your metabolic type for automobilebohydrate & Protein Balance?

6.      _____Do you do the right kind of exercise?

7.      _____Have you checked your hormones?

8.      _____Check for food allergies?

9.      _____Check for Gluten Intolerance?

10.  _____Check for Chronic Candida Yeast

Scores:   10- 30 you need to put attention on your health,  30-50 you’re doing something keep going, 50 – 80 you’re almost there to great health for life, 80-100 this is the best to strive to attain.

So this is your ten step-quiz in a nut shell.  Each of the ten points is crucial for your body image work out and ultimately for your good health. Take the time to bathroomk into each one, and see how your body image and your energy can dramatically improve.

Kathleen Fuller, Ph.D.’s work as a leading eating disorder expert, has helped countless individuals find happiness that has eluded them. Her seventeen years of private practice specializing in eating disorders gives her a one-of-a-kind insight into what can work to change one’s life.

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Love at first sight quiz

Posted by admin on Friday, 30 July, 2010

Love at first sight quiz

Do you think you are a person who will fall in love at the first sight? Skeptics will tell you that there’s nothing called love at first sight and it doesn’t exist. But the truth is love at first sight can happen to you anywhere, any place and at any time. 

At first, you get attracted to the person and basically its physical attraction since this is what we first see of the person: it’s his or her body that attracts or repulses us, whether we want it or not. However, this attraction can only move beyond sexual desire if admiration develops as we get to know the other. Finally, love survives the ravages of time and routine only if we maintain a degree of shared interests and activities. So after all even if you think that you’ve fallen in love with the person, your love will have to survive the test of time. 

You know you’ve fallen for him when… 

  >>Your mind starts spinning out of control and you can’t stop thinking about him. All that you do is want to be with him every moment of the day. 

  >>You tend to overlook your loved one’s faults and weakness, secretly hoping that your love will be enough to mend them all.

   >>You’re happy when he’s there; you are terribly depressed when he’s gone.

  >>Though you are not a very compromising person but being with him has changed you and you’ve become a more compromising and comprehending person. 

When you start dating the man of your dreams, it is quite natural that you’ll want to touch him, kiss him and be in his arms. Psychologists haven’ted the first instance of physical contact is initiated by the woman three times out of four, usually in the most subtle possible manner. A slight brush of the arm or the shoulder, for example, is generally enough to tell her man that it’s his turn to take some physical initiative-and that his advances won’t be turned down! His body movements will play a major part in expressing his pleasure at being in your company. You must have the capability to comprehend whether he likes your company or not and whether he’s just as much interested in you as you are. 

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This is for my sophmore history project. It’s only half a quiz grade so i didn’t go all out DON’T JUDGE.
Video Rating: 5 / 5

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Am I Pregnant Quiz – 100% Confirm Pregnancy Signs Before Missed Periods

Posted by admin on Thursday, 29 July, 2010

Am I Pregnant Quiz – 100% Confirm Pregnancy Signs Before Missed Periods

Have you been sexually active? If yes then you’ve a 20% chance of getting pregnant in this cycle. You can feel safe if you’re using some reliable birth control method. One must always keep in mind that any birth control method isn’t 100 % reliable. Am I pregnant quiz enables any sexually active woman to detect her pregnancy signs even before missing periods.

Am I Pregnant Quiz

Answer these questions either “yes” or “no”. If the answer of below mentioned 5 questions is yes, then there are bright chances that you’re pregnant.

Are You Experiencing Nausea? You must have heard something about morning sickness. This pregnancy sign starts to occur even before the missed period. Sometimes a woman can experience this sign at any time of the day.

A woman can be pregnant and might not experience nausea. On the other hand a woman can be nauseated because of food poisoning, virus or stress.

Is there a Change in Appetite? If you notice the cravings of certain foods then this is also a sign of pregnancy before missed period. The cravings for odd combination of foods or non-food items is a confirm pregnancy sign.

Are the Energy Levels Or Moods Different? In the period of pregnancy, the body undergoes many changes that may cause a person to feel uncommonly tired. Women also experience mood swings like being stressed, depressed or more emotional.

Having More Aches and Pains? Earliest pregnancy symptoms also include headache, backache and tender breasts. These signs of pregnancy may continue for the whole duration of pregnancy or may fade away in the coming months.

Are You Making Frequent Trips To The Rest Room? If you’re always going to the rest room or waking up in the night to urinate then this may be the sign that you’re pregnant.

Results

If you’ve ticked at least 4 out of 5 questions then it means that you’re pregnant. The next step is to get a pregnancy test done after checking all other Pregnancy Guide

If you’ve ticked less than 2 out of five even then don’t get disappointed as Earliest Pregnancy Symptoms will give you some wonderful tips and soon you’ll be knitting the bay booties.

Note: My puppy started playing with a toy and was making noises during my description of depression, so that’s why I may seem a little distracted during that particular segment. I tried to control my focus as much as possible though.

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Are You Caught in Societal Eating Habits? Here’s a Health Quiz for Eating and Weight Issues

Posted by admin on Tuesday, 27 July, 2010

Are You Caught in Societal Eating Habits? Here is a Health Quiz for Eating and Weight Issues

Take Inventory of Societal Attitudes and Your Eating Style.

By Kathleen Fuller, Ph.D.

The path and the process when healing eating issues and weight issues involve many convoluted and confusing choices. Your healing journey is very special, but certain behavioral similarities are fundamental at the start for almost everyone who is affected.

 

First point you should know is that the sociocultural roots of eating issues and weight issues are hidden deep in plain view. We can bathroomk for them in the silent and generally accepted anticipateations we hold about the world in which we live. These commonly held anticipateations are primarily formed by the combined attitudes of people who comprise this culture and society.

 

Ask yourself:  what can you do to uncover these deeply entrenched sociocultural systems that each of us has? How about taking stock of the conscious and unconscious influence these anticipateations hold on us individually?  That could be your first step to freeing yourself from them forever, and living the principles of healthy eating.

 

You can find out for yourself how immune or immersed you’re in these biases, by completing the Health Quiz for Eating Habits and Weight Issues by answering “yes” or “no” to the following questions. The totaled answers may surprise you, but they can also act as a wake-up call or a catalyst.

 

Health Quiz for Eating Habits and Weight Issues

Have you ever:

(1) Thought constantly about food or talked incessantly about dieting?

(2) Felt overwhelming emotional stress?

(3) Felt depressed with low self-esteem over several weeks, months, or longer?

(4) Felt out of control?

(5) Believed that all it takes to conquer weight issues and eating issues is willpower?

(6) Tried to restrict your diet to lose weight gained from overeating?

(7) Felt guilty or ashamed about your eating habits or patterns?

(8) Started eating, then found you couldn’t stop?

(9) Eaten so much at night that you could hardly get up in the morning?

(10)  Experienced relationship or family problems because of overeating, dieting, bingeing or purging?

(11) Held high anticipateations or standards for yourself and others?

(12) Told family what you think they want to hear about your eating habits, rather than the truth?

(13) Maintained a lower or higher than average weight?

(14) Gorged yourself, then used exercise, vomiting, or laxatives so you wouldn’t gain weight?

(15) Placed overt importance on your physical appearance?

(16) Admitted physical appearance is of ultimate importance to your family and/or yourself?

(17)  Experienced swollen glands from vomiting?

(18)  Experienced menstrual irregularities?

(19)  Felt compelled to monitor what you or your children ate?

If you answered yes for one to five of these questions, then you’re reading this at a good time.

 

If you answered yes to five to ten questions, it’s a wake-up call. Pay attention to the warning signs of weight issues and eating issues now and start seeking help. Implementing a commitment is a good first step.

 

If you answered yes to ten to fifteen questions, think about employing the help of a qualified therapist as you use other tips and tools, for the sake of your health and well-being.

 

If you or someone you know can answer yes to fifteen or more questions, it’s time for immediate action or a personal intervention.  Healthy eating has been absent and your life or the life of someone you love may be at stake.

 

First Steps to Healing

You’ve already done the first step by completing the Health Quiz for Eating Habits and Weight Issues. This showed you where you’re in relation to societal attitudes about food and weight. The next step is equally important.  Make a commitment to become sincerely involved in techniques, exercises, and the process of actually living the principles of healthy eating.  After you make your commitment to “walk the walk,” your life will change forever.

 

Free biweekly newsletters loaded with tips and tools for eating issues and weight issues are at my website. You’ll gain comprehending on how to establish healthy eating in the easiest way possible.  Go and sign up now and receive free excerpts from my book Not Your Mom’s Diet.

 

Barefoot Body Paradise Each day

Dr.  Kathleen Fuller

www.notyourmothersdiet.com

kathleenfuller@notyourmothersdiet.com
© 2007 Kathleen Fuller, All Rights Reserved.

 

 

Kathleen Fuller, Ph.D.’s work as a leading eating disorder expert, has helped countless individuals find happiness that has eluded them. Her seventeen years of private practice specializing in eating disorders gives her a very special insight into what can work to change one’s life.

A self-declared group project based on the Super Quiz theme: Geology / Great Depression / Dust Bowl Rowland High School Academic Decathlon Summer 2010 FEATURING: Alexander Chan www.youtube.com Karen Diep www.youtube.com Janna Esguerra Jackie Guzman www.youtube.com Kevin Hayakawa www.youtube.com Jasmine Sath LYRICS: It’s an Igneous Rock, An Intrusive Igneous Rock, It was created through Crystalization. It got Uplifted, It was Weathered at the surface, It took the Erosion transport goin’ downstream. Burial and Compaction, Now it’s called a Sedimentary, For forever the Rock Cycle goes it goes on and on and on and on…. Deformation, Metamorphism , they’re Now called, Metamorphic Rock. Oh no, Uplift! Now we’re goin’ back to Erosion, The Rock Cycle never ends! Workin’ hard to make a hill, Volcanoes just need to chill, Doin’ anything to burn your house just one more time. Some are Trenches, some are Faults, Some are Igenous like Basalt, The Rock Cycle never ends, it goes on and on and on and on…. Volcanoes, meltin’, Then comes Crystalization, then Now we’re back to Igneous. Oh no, Uplift! Now we’re goin’ back to Erosion The Rock Cycle never ends! Don’t stop rockin’, Hold on to the feelin’, Rock and roll cycle! Don’t stop rockin’ Hold on…. Rock and roll cycle!


Does My Ex Still Love Me Quiz – Find Out If Your Ex Still Wants You

Posted by admin on Thursday, 22 July, 2010

Does My Ex Still Love Me Quiz – Find Out If Your Ex Still Wants You

Once a relationship is over, you’re entitled to feel depressed and lonely. But, before delving into the pits of despair, think about taking this Does My Ex Still Love Me Quiz. It may point out that you should wash your eyes and rejoice again.

The Does My Ex Still Love Me Quiz list of questions:

1. Is your phone constantly ringing, and you always find your ex to be on the other end?

2. Does your ex tend to appear wherever you’re, glued to you like a shadow?

3. During your casual discussions, does your ex tend to remember old jokes you two shared, or do they call you by a secret nickname?

4. Even it’s been some time since the break up, are they still alone?

5. Did your ex find a new date, right after they found out you’re seeing someone else?

6. Does your ex ask your common friends about you and your whereabouts?

7. Are their questions bent on finding out whether you’re seeing someone or not?

8. Is your ex suddenly interested into improving themselves, by giving up bad habits you used to dislike?

9. Are they being excessively apologetic about the bad things that happened between you two, leading to the break up?

10. Does it happen often that you feel their eyes fixed on you, even if the room is full of people?

Take all the questions, one by one, and give honest answers. If the Does My Ex Still Love Me Quiz shows positive answers to at least half of them, then you should be assured that your ex lover still wants you, and regrets what you two had together. This isn’t, however, a reason to jump on them and declare your endless love. Let them approach you slowly, and leave time and patience do the rest.

Now Pay Attention to this - I probably shouldn’t reveal this to you, but you’re about to discover stunning tactics to get your ex practically begging to want you back. These psychological tricks are extremely powerful when used right. If you want to know the ideal way to get ex back, then Click Here now!

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Taking Bipolar Quiz Online – What Are The Benefits?

Posted by admin on Wednesday, 21 July, 2010

Taking Bipolar Quiz Online – What Are The Benefits?

In order to become successful in life, it is quite essential to be healthy and wise. While any sort of physical restrictions of the body can be fought with and dealt with, the central processing unit of our body that’s our brain needs to be absolutely perfect in order to live a happy & successful life. For all our errands what we primarily need is a sharp brain so as to comprehend our environment and act promptly & make well evaluated decisions.

Along with a perfectly working brain, what we need is a control over our emotions. Being over excited or unduly angry all the time wouldn’t help us in any way. Quoting in the right terminology all our psychological factors must be balanced enough.

And what if you discover that you yourself have or some of you known to has a brain disorder? One such common brain disorder is bipolar disorder. This disease not only effects our emotions and decisions on daily errands, in extreme cases it can lead to suicides as well.

Here are some facts that you must know about this brain disorder:

1. As the name is withdrawn rightly, the disorder has two key phases – mania and depression. All the symptoms, ailments and effects of this disorder primarily belong to these two aspects.

2. This disorder is found equally among men and women.

3. Out of the world’s total population, around 1% suffers with the bipolar disorder.

4. Mania is found in two main divisions: hypo mania & full-blown mania.

5. Hypomania is a say where the individual possesses quite intense energy & is able to yield uncommonly high productivity. Ones who remain until this stage turn out to be great salesmen and high powered businessmen. Yet, the danger remains as many of the hypo-maniacs are just of the verge of being full blown maniacs.

6. The full-blown maniacs’ actions are rather devastating. Individuals suffering with bipolar disorder often become subject to the full-blown mania where they start making unnecessary moves in their business. Their actions yield far more losses than benefits, they themselves are never able to note this.

7. Patients of bipolar disorder almost never consider the results of their actions. They would spend money just like anything unconsciously. The money that they might have saved for some basic necessity for home or business, they might land up pending it in something just not required. They would sign the cheques irrespective of the fact that there’s money in the account or not.

8. Such patients often become too generous and gift away their treasured items or things that they just can not afford to give away. Though, later they also regret their actions.

9. In an acute manic say the bipolar disorder can be characterized by overly gregariousness of the individual. They become extra ordinarily outgoing and don’t realize whether their company is good or bad. This could be quite dangerous as getting in tough with some unwanted and unethical people can also land up in several irreversible problems such as sexual exploits, henceforth pregnancy, sexual diseases, or hampered relationships.

10. In extreme cases the disease suffering with bipolar disorder lands up in a phase of psychosis. This is the time when the patient has bizarre thoughts, like delusions and hallucinations. At this time the patient bathroomses the senses of his/her immediate environment and isn’t able to make out the difference between realism & hallucinations. So he /she become so vulnerable that they can not even save themselves from natural calamities.

11. Often the mania cases land up to a phase of depression. Such individuals seclude themselves from their loved ones & acquaintances and many a times become bed-ridden for days together. Their sleep, appetite, energy level, etc. everything gets deeply effected.

12. One of the major dangers in bipolar disorder when the person goes in to depression is that they become suicidal. Hence, when the patient is in the phase of depression he/she must be guarded thoroughly.

13. Many adults & teenagers try to cope up with their bipolar disorder with other prolonged diseases like alcohol and drugs. Such cases are medically termed as – dual diagnosis. Such addictions complicate the patients’ condition and make thee treatment rather more difficult. However, with the changing scenario of our society this has almost become a common factor.

14. While individuals dealing with bipolar disorder have a lot many problems to handle, they can be optimistic due to the fact that several ways have been worked out for them to get cured and get a hold on themselves, like medications, therapies, routines, etc.

15. Well, in case you’re now worried about some your relative or friend that they won’t be cured of the bipolar disorder, don’t be, because there have been several cases where such patients have been cured and now they’re leading very happy and successful life.

16. However, you must comprehend that this disease can be controlled but not cured for life. First of all such patients and their families must comprehend that bipolar disorder is a long term disease that requires life long treatment. With medication & psychiatric therapy, these patients can lead a happy and controlled productive life for sure.

17. In case you suspect any of your family members or friends to have any mental disorder, you can help them by taking them to a psychiatrist as soon as possible. Wasting more time could lead to the disease becoming incurable.

18. Bipolar disorder often develops in the adolescence or early adulthood. In some cases, individuals also show early symptoms of this disorder during their childhood. While there are some who develop the bipolar disorder later in their life.

19. When the patient of bipolar disorder becomes suicidal, you should immediately take him/her to the doctor and go ahead with some urgent remedies.

20. Make sure that you don’t leave any such stuff near the patient with which they can harm themselves like, the medications that they can take over doze of, or elements like knife, scissors, weapons, etc.

Many people shy away from accepting their mental illness. You must comprehend that having some mental illness does not mean that you’re insane. Get rid of this misconception and don’t feel scared in case you’re detected to have bipolar disorder, neither it is something to be ashamed of.

Many a times people have this disorder they’re never able to comprehend their ailment. With out the right professional attention, bipolar patients would be deprived of the right treatment and/or medication and their symptoms would henceforth grow more. Bipolar disorder is incurable; yet controllable and can be stabilized.

Bipolar disorder is quite less known among the general public. In fact, the surveys have proved that many people don’t even want to think of the mood disorders. Among every 5 respondents, 80% didn’t even address bipolar disorder as an ailment. Most of the college students & people in the 40′s were aware of this disorder, but the other age groups have little or no knowledge about the bipolar & mood disorders.

The World Wide Web or the world wide web is rich source of knowledge to seek help. Try observing the symptoms you exhibit, and in case you think that might have this disorder, search the on the internet quizzes. Many sites these days feature bipolar quizzes. You can use the search engines such as Google & Yahoo to help yourself.

Various on the internet depression quizzes would help you find out the differences in symptoms associated with the bipolar disorder. Once you’ve tried some of the quizzes, you would get the result easily.

The bipolar on the internet quizzes generally focus on the following questions:

- Do you suffer extreme changes in the mood?
- Does some of your family member have bipolar disorder?
- Do you experience the symptoms in some intervals?

While quizzes can’t give an absolutely clear picture of the ailment, mild mood fluctuations are a part of life that are just normal to have. Yet even after this self-evaluation, you believe that you’re suffering with bipolar disorder, then consult a doctor, therapist, or psychiatrist before it gets too late.

You must comprehend that bipolar disorder become uncontrollable in case it is detected very late. It is always advisable to go for a professional diagnosis before you jump to any conclusions.

Abhishek has got some great Bipolar Disorder Treatment Secrets up his sleeve! Download his FREE 97 Pages Ebook, “Understanding And Treating Bipolar Disorders!” from his website http://www.Health-Whiz.com/69/index.htm . Only limited Free Copies available.

flexion: please bend your arm/leg at the elbow/knee prone position: please lie facing down OR please lie on your stomach BUT dont say, please lie down with your bottom in the air supine position: please lie facing up OR please lie on your back lateral position: please lie on your side elevation: please raise your shoulders depression: please relax your shoulders dorsiflexion: please point your toes to the sky/ceiling plantar flexion: please point your toes towards the ground abduction: please raise your arms up from your sides OR please spread your fingers/toes OR please spread your legs apart adduction: please return your arms to their original position OR please close the gaps between your fingers/toes OR please stand with your knees touching
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